Eating Healthy on a Budget Cooking Classes

Categorized: Healthy Families, Health & Wellness

: Apr 19th

SDSU Extension will be hosting a series of free cooking classes starting on April 19 at 5:30 PM CDT at the Sioux Falls Regional Center (2001 E 8th St Sioux Falls, SD 57103).This is a series of classes, so please try to attend all of them for the most beneficial experience! 

A variety of topics will be covered, including: 

  • Grocery store money-saving tips 
  • Increasing physical activity 
  • Nutrition, cooking, and food safety 

In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. 

Class Dates and Time: 

Thursdays from 5:30 - 7:30 PM CDT

  • April 19 
  • April 26
  • May 3 (Grocery store tour at Hy-Vee 1601 S Sycamore Ave, Sioux Falls, SD 57110) 
  • May 10
  • May 17 
  • May 24


Please register by April 17th. Please contact Melissa Vondrak, SDSU Extension Family & Community Health Associate by email, or contact the Live Well Sioux Falls office at 605.367.8031. 

Other Details: Bus travel passes are available at no charge, if transportation to the classes is an issue, please notify Melissa Vondrak, RDN, LN of this when registering.