Eating Healthy on a Budget Cooking Classes

Categorized: Healthy Families, Health & Wellness

: Jun 15th

SDSU Extension will be hosting a series of free cooking classes starting on June 15 at 11 AM CDT at the Sioux Falls Regional Center (2001 E. 8th St., Sioux Falls, SD 57103). This is a series of classes, so please try to attend all of them for the most beneficial experience! 

A variety of topics will be covered, including: 

  • Grocery store money-saving tips 
  • Increasing physical activity 
  • Nutrition, cooking, and food safety 

In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. 

Class Dates and Time: 

Fridays* from 11 AM - 1 PM CDT

  • June 15 
  • June 22
  • June 29 - Grocery store tour at Hy-Vee (1601 S. Sycamore Ave., Sioux Falls, SD 57110) 
  • July 6
  • July 12 (*Thursday, 11 AM - 1 PM)
  • July 20
  • July 27
  • August 3
  • August 10

Online Registration

Please register by June 13. Please contact Melissa Vondrak, SDSU Extension Family & Community Health Associate by email, or at 605.367.5659 to register.

Other Details: Bus travel passes are available at no charge, if transportation to the classes is an issue, please notify Melissa of this when registering.