Health & Wellness Article Archive

Fuel Up With Dairy to “Go Further with Food”

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

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Eat Confidently with Lactose Intolerance

February is Lactose Intolerance Awareness Month: a time to clear up confusion about the condition, and return to confidently eating the dairy foods you love. Lactose intolerance occurs when a person has difficulty digesting lactose (the sugar naturally found in milk) which may cause them to experience physical symptoms when consuming foods that contain lactose.

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