Aging

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    Vitamins and Minerals for the Older Adult

    No matter your age, it is important to get the right amount of nutrients each day. Micronutrients, or more widely referred to as vitamins and minerals, play an important role as we get older. However, we cannot reap the benefits if we do not consume the adequate amounts. We can consume vitamin and minerals though a variety of foods as well as in supplements.

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    Keeping Your Financial Records Secure

    When a family emergency or disaster occurs, having quick access to important financial documents is essential. These documents include banking information, insurance cards and policies, wills and power of attorney documents, household inventory, and birth and marriage records. This article will address what are the important financial records, where to keep financial records secure, how long to keep records, and how to create a Grab and Go box.

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    Retirement Saving Strategies

    Since people are living longer than ever, retirement savings need to last longer and work harder. It is more important than ever to make smart financial decisions. There are four standard sources of retirement income, Social Security, retirement plans and/or employer sponsored pensions, investment income, and earned income from part time employment.

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